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30 Sep 2025

6 mins read

Your Period Kit Checklist: Essentials To Carry Anywhere

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Whether you are travelling, heading to work, or spending a long day on campus, your period can show up with little to no warning. That is why a little preparation goes a long way. Carrying a well-thought-out period kit means fewer surprises, less panic, and more confidence in managing your cycle wherever life takes you.


Instead of scrambling for supplies at the last minute, you can create a compact and reliable kit of essentials that supports your comfort, hygiene, and peace of mind. Here is your checklist for building a period kit that truly has your back.


Pack Your Basics

Every period kit starts with the essentials. Depending on your flow and preferences, this could mean pads, tampons, menstrual cups, or period underwear. The idea is to pack enough to get through the day without stress. Having your preferred products on hand saves you from an inconvenient trip to the pharmacy or relying on whatever is available at the last moment.


Pack For Relief

Periods are not just about managing flow; they bring cramps, bloating, and fatigue along too. That is why it helps to include items that bring you relief when discomfort strikes. Slip in pain relief tablets (if prescribed), stick-on heat patches, or a roll-on pain-relieving oil or balm. For those moments when your energy or mood dips, a small bar of dark chocolate or a calming sachet of tea can give you a gentle lift.


Pack For Hygiene

Cleanliness is key when you are away from home. Stock your kit with pH-safe wet wipes or tissues for quick clean-ups, and add a travel-sized hand sanitiser to use before and after changing products. These take up almost no space, yet they make sure you always feel fresh and ready for the rest of your day.


Pack Your Storage Solution

When using reusable menstrual products like period underwear, changing them on the go leaves you with a common dilemma: where to keep them until you get home. That is where Mahina’s Carry On Pouch steps in. Made of medical-grade silicone, it securely contains used underwear, preventing leaks and stains. It can also carry clean period underwear, pads, or tampons, keeping them separate from everything else in your bag. Compact and reusable, this little pouch is the travel upgrade your period kit has been missing.


Pack A Spare Pair

It may seem obvious, but a spare pair of underwear is often forgotten. Adding it to your period kit gives you reassurance that no matter what happens, you will not be left uncomfortable for the rest of the day. Whether you are in class, at work, or out with friends, a backup makes all the difference.


Build A Kit That Works For Your Life

At the end of the day, a well-packed period kit is not just about what goes inside; it is about the confidence it gives you. Knowing you are prepared means your cycle does not have to interrupt your plans. With the right mix of essentials, your kit becomes a companion that keeps you moving, no matter what the day holds.

  • Period Kit
  • Period Panty
  • Period Pouch
  • Period Relief
  • period underwear
  • PMS Relief

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FAQ

WHAT EXACTLY IS A PERIOD KIT?

A period kit is a small bag or pouch you prepare in advance with everything you might need during your cycle. It usually includes your chosen menstrual products, hygiene essentials, and comfort items, so you never have to scramble at the last minute.

WHY SHOULD I CARRY A PERIOD KIT?

Having a period kit ready means you’re prepared wherever you are; at school, work, travelling, or even at a friend’s place. It saves you stress and helps you feel more in control.

WHAT SHOULD I INCLUDE IN MY PERIOD KIT?

The basics are menstrual products (pads, tampons, cups, or period underwear), hygiene items like wipes and sanitiser, and a spare pair of underwear. Adding the Carry On Pouch makes your period kit travel-friendly and keeps used underwear contained until you get home.