Blogs
Reusable vs. Disposable Menstrual Products: Which one is right for you?
Ever find yourself torn between grabbing that pack of single-use pads or trying reusable period products? We get it—the various options in the feminine care aisle and the confusing jargon...
Fasting During Periods
Is it a good idea to fast during your period? – Not entirely. Fasting has been a popular health practice and comes from various cultural, religious, and individual reasons. Although...
गर्भावस्था के दौरान ब्लीडिंग: क्या ये सामान्य है?
प्रेग्नेंसी के दौरान महिलाओं को कई तरह के शारीरिक और मानसिक बदलावों का सामना करना पड़ता है। इसी के साथ अक्सर एक सवाल उठता है कि क्या प्रेग्नेंसी के दौरान...
Simple Ways to Prevent Bloating During Celebrations
The festive season, especially in India, is a joyous time filled with many options for binging on delicious food. But while indulging in all those mouth-watering dishes, it’s easy to...
Diwali Detox: Recovery Tips From Binge Eating
“Diwali comes once a year, and your detox diet plan can wait.” - said everyone ever! As much as the first part of this bait is true, the second part...
Sugar Cravings and Periods: Managing Both During Diwali
Diwali is the celebration of lights, sweets, and lots of light festivities. For most women, however, it has also become a double whammy - that is, sugar craving and menstrual...
Can I Visit a Temple During My Periods? Breaking Myths and Exploring Religious Beliefs
Let’s face it – religious beliefs about menstruation can be a bit of a puzzle. Can you visit a temple during your periods? Is it really such a big deal,...
Balance Celebration & Fitness: A Festive Guide to Weight Management
The festive season is here, and that means plenty of delicious food, family gatherings, and endless treats! It’s hard not to give in to all the sweets and big meals,...
Period Hygiene: Your Ultimate Guide to a Refreshing Shower Routine
Maintaining proper hygiene during menstruation is crucial for feeling fresh, comfortable, and healthy. A well-crafted period shower routine can be a game-changer, helping you stay clean and confident throughout your...
Removing Period Stains: Your Ultimate Guide to Stain-Free Clothes
Period stains can be a nuisance, but they don't have to ruin your clothes. With the right techniques and a bit of know-how, you can easily remove period blood stains...
Period Workouts: Your Ultimate Guide to Staying Active on Your Cycle
Ever wondered if it's safe to work out during your period? The answer is YES! For most people, exercise during menstruation is not only safe but can be incredibly beneficial....
Period Workouts: Boost Your Glow with Exercise
Exercise is often touted for its health benefits, but did you know it can also be a game-changer during your period? That's right! Staying active during menstruation can do wonders...
