Ever find yourself torn between grabbing that pack of single-use pads or trying reusable period products? We get it—the various options in the feminine care aisle and the confusing jargon can be overwhelming!
Today, we’re here to cut through the noise and guide you through the ins and outs of disposable vs. reusable menstrual products. Ready to find your perfect period match? Read on!
The Basics: What Are the Options?
Before we dive in, let's cover the basics:
Disposable Products: You know the drill—sanitary pads, tampons, liners, and disposable period panties. They are single-use and go straight into the trash can. Convenient enough, right? But did you know that one pad could 500-800 hundreds of years to decompose?
Reusable Products: Enter menstrual cups, reusable pads, and period underwear. They're reusable, waste-reducing, convenient, and quite comfortable once you get the hang of them.
With plenty of options, from disposable pads and tampons to reusable period underwear and menstrual cups, how do you choose the one that’s right for you? We will weigh the main factors concerning hygiene, comfort, ease of movement, wear time, leak-proofing ability, type of absorption, and materials used to help you make an informed choice!
Hygiene
Disposable Products:
Disposable pads and tampons are exactly that—disposable. This can make some people feel more hygienic than reusing a product. Still, many disposable menstrual products are made from synthetic products and fragrances, which can irritate sensitive skin. They can also mess with the pH of your vagina, causing infections.
Reusable Products:
Period underwear and cups are typically made of breathable, skin-friendly materials. Proper washing removes bacteria and ensures they remain clean. Also, reusable menstrual products like Mahina's period underwear are OEKO-TEX certified, guaranteeing they are free of harmful substances.
Comfort
Disposable Products:
While many people enjoy disposable products, they can sometimes irritate. Some users of these pads report problems caused by extreme bulkiness, slippage, or bunching during wearing.
Reusable Products:
The reusable products are made to be comfortable. Made of ultra-soft, breathable fabrics, they greatly enhance period wear. The non-toxic materials used in these menstrual products also promote more comfortable wear throughout daily activities, making them a very reliable and comfortable option for one's menstrual cycle.
Ease of Movement
Disposable Products:
Disposable products can limit movement. Pads can feel bulky, and tampons may require constant checking for changes, leading to a more cautious approach to daily activities.
Reusable Products:
Reusable menstrual products like reusable pads, period underwear and cups are often designed to move with you. They are leak-proof and made of no bulky materials so that you can go about your day without restrictions.
Wear Time
Disposable Products:
Disposable pads and tampons usually suggest a wear time of 4-6 hours, depending on your flow. This often requires more frequent changes, particularly on heavier days.
Reusable Products:
Reusable menstrual products are made for longer use, often lasting up to 12 hours. This makes them a great option for busy days or overnight use, letting you continue your activities without constant interruptions.
Leak-Proof Ability
Disposable Products:
While most disposable pads and tampons feature leak-proof barriers, an improper fit or incorrect positioning can still result in leaks. Additionally, the comfort of these menstrual products can influence how effectively they stay in place.
Reusable Products:
Reusable options such as period underwear provide outstanding leak-proof protection. They are designed with multiple absorbent layers and offer a snug fit that ensures menstrual blood does not leak. This allows you to go about your day confidently, free from concerns about leaks.
Absorption Technique
Disposable Products:
Disposable products frequently incorporate superabsorbent polymers to quickly absorb menstrual fluid. Although these materials are effective, they can cause dryness and discomfort if used for long periods.
Reusable Products:
Reusable menstrual products generally use body-friendly materials that offer great absorption while maintaining comfort. For instance, Mahina’s period underwear includes innovative absorbent layers that keep you dry and comfortable while being soft on your skin.
Raw Materials
Disposable Products:
Many disposable pads and tampons are made from synthetic materials, leading to environmental waste and potentially causing irritation for those with sensitive skin.
Reusable Products:
Reusable menstrual products are made from natural, breathable fabrics that focus on comfort and sustainability. Opting for products that emphasise eco-friendly materials can help minimise waste and promote a healthier planet.
So, which menstrual product suits you best? The right choice depends on your lifestyle, preferences, and values. Whether you prioritise convenience or comfort, trying different options will guide you with what feels right. Choose the product that enables you to manage your cycle confidently and efficiently, helping you always focus on your well-being.
Sources :
Science Direct : The value of reusable feminine hygiene products
Science Direct : Menstrual products: A comparable Life Cycle Assessment
World Bank Group : Menstrual Health and Hygiene