Blogs
Dairy And Your Period: A Love-Hate Relationship
Experiencing bloating and flatulence during your periods, particularly after dairy? It could be more than just PMS! Let's address the influential role dairy has on the gut and what that...
PCOS & Ovarian Cysts: Debunking the Misconceptions
Think PCOS Means Cysts? Think again! Polycystic Ovary Syndrome (PCOS) might sound like it's all about cysts, but that’s not the full story. In fact, you don’t need ovarian cysts...
PCOS Girlies, Listen Up! Exercise Does WAY More Than Shed Pounds
"Just lose weight, and your PCOS will be fine" - sound familiar? From doctors to well-meaning relatives, this kind of advice oversimplifies a complex condition caused by hormonal imbalance in...
The Impact of PCOS on Your Emotions and Your Options for Resolving Them
Why is it so little known that PCOS, or polycystic ovary syndrome, is a hormonal condition that can damage a woman's reproductive system as well as her mental health? A...
पीसीओएस के प्रकार और इसका प्रबंधन
पॉलीसिस्टिक ओवरी सिंड्रोम (PCOS) एक जटिल हार्मोनल विकार है जो विश्व भर में प्रजनन उम्र की लगभग 8-13% महिलाओं को प्रभावित करता है। इसकी प्रचलिता के बावजूद, PCOS अक्सर गलतफहमी का शिकार...
PCOS क्या होता है ? क्यों होता है ? इसके शुरुआती लक्षण और उपाय क्या है?
पॉलीसिस्टिक ओवरी सिंड्रोम (PCOS) एक स्वास्थ्य स्थिति है जो कई महिलाओं को प्रभावित करती है, और विश्वभर में लगभग 8-13% प्रजनन आयु की महिलाएं इससे ग्रसित होती हैं। हालांकि यह...
Do Seasons Affect Your Period Cycle?
Believe it or not, weather changes can affect everything from cycle length to mood swings. It’s like Mother Nature is syncing up with our bodies! So, whether you’re feeling extra...
1-Day Period Cycle: Red Flag Or No Big Deal?
Understanding a Typical Menstrual Cycle A typical menstrual cycle ranges from 21 to 35 days, counting from the first day of one period to the first day of the next....
The Truth Behind Menstrual Syncing
Ever noticed your period syncing up with your besties? It's a common tale among women, creating a sense of connection and shared experience. But does this "menstrual syncing" actually have...
Own Your Flow: The Mahina Guide To Period Underwear
Hey, menstruators. Let's be real: periods can be a royal pain. We've all been there—the unexpected leak, the days spent in uncomfortable pads and tampons. But here's the good news!...
How Is Mahina’s Period Underwear Planet Friendly?
Periods are a natural part of life, but have you ever noticed that the environmental consequences of menstrual products often go unnoticed? Traditional disposable menstrual products like pads and tampons...
Master Your PCOS: The Ultimate Diet Plan for Lasting Results
Lifestyle tweaks? Not easy. But completely overhauling your diet and habits? That’s a serious dedication. Yet, it’s exactly what’s needed to take control of your hormonal system and reclaim your...
