Blogs
Sex and Periods: What’s Normal and How to Make It Work
In terms of sexual desire during periods, there’s a lot of curiosity — and, sadly, a lot of misinformation. Questions such as, “Is sexual desire a common occurrence during periods?”,...
Seven Long-term Health Risks Associated with PCOS You Must Know
Do you know that the effects of PCOS extend far beyond reproductive health? It impacts cardiovascular health, insulin resistance, mental health, and raises the risk of cancer, among other things....
Conquering the Corporate Jungle, One Cycle at a Time
Period- doesn’t matter if you love it, tolerate it or absolutely hate it, it is like Thanos, it will wipe you out. Whether you’re managing the chaos of a household//working...
Sniff Out Your Symptoms: Aromatherapy to the Rescue
If there were a league of natural heroes for period relief, aromatherapy would surely be the MVP. Imagine this: rather than reaching for the usual suspects in your medicine cabinet,...
Why Teaching Menstruation in Schools is More Important Than Ever
Menstruation can cause anxiety, low self-esteem, and embarrassment, mainly when there is not enough information and support for first-time menstruators. For many, menstruation is a reason to miss school. They...
क्या पिरियड्स में सेक्स करना सही है? फायदे और नुकसान
पिरियड्स के दौरान सेक्स (Period Sex) को लेकर कई प्रकार की धारणाएं और मिथक प्रचलित हैं। कुछ लोग इसे असहज या अनुचित मानते हैं, जबकि अन्य इसे एक प्राकृतिक और...
How Period Cramps are Relieved With That One Self-Care Routine: Masturbation
Let’s talk about something natural, empowering, and totally worth celebrating–female masturbation. Yes, you heard that right! Exploring your body through masturbation is not only a healthy way to experience pleasure,...
How to Sleep Better on Your Period Your Period
Let’s face it—sleeping during your period can feel like an Olympic event. Between period cramps, mood swings, and the discomfort of it all, it’s no wonder many of us struggle...
Hair Growth And Menstrual Cycles: The Surprising Connection
From hair loss to surprise spurts of facial hair growth during periods–your period doesn’t just affect your mood; it also messes with your mane. What’s Behind Hair Loss During Menstruation?...
पीरियड डाइट: जानें क्या खाएं और क्या अवॉयड करें
मासिक धर्म एक प्राकृतिक प्रक्रिया है, लेकिन यह पीरियड्स के दौरान दर्द, मूड स्विंग्स और ब्लोटिंग जैसी चुनौतियाँ ला सकती है। पोषण इन लक्षणों को कम करने में महत्वपूर्ण भूमिका...
Hydration Hacks for Your Cycle: Feel Better Every Month
Ever heard that “water is life?” Well, during your period, water isn’t just life—it’s also a secret weapon against cramps, bloating, and those mood swings we’d rather leave at the...
Birth Control and Your Period: What You Need to Know
Birth control has come a long way, offering more choices than ever to match every lifestyle and health need. But not all birth control is created equal when it comes...
