Are Your Period Products Actually Safe?

What Makes A Period Product Unsafe?

Not all period products are harmful, but certain features can increase the risk of irritation, infections, or discomfort. Here are some of the most common red flags to watch out for when selecting organic menstrual products or conventional options:

1. Artificial Fragrances And Deodorisers
   If a pad or tampon promises to keep you “fresh,” it likely contains hidden chemicals. These artificial scents can disrupt your natural pH and lead to itching, burning, or unusual discharge. A toxin-free period panty or fragrance-free option is a much gentler choice for your body.
   
2. Plastic And Non-Breathable Layers
   That sticky, humid feeling after a few hours in a pad? It’s often caused by plastic layers that trap moisture and heat. Most menstrual solutions still use these materials, even though they can lead to bacterial build-up and irritation.
   
3. Bleaching Agents And Dyes
   Many pads appear squeaky clean and white, but that often comes from chemical bleaches or harsh dyes. What’s left behind, though, are residues that your body doesn’t need anywhere near it. When it comes to your vagina, organic menstrual products with unbleached, natural materials are always the safer call.
   
4. Lack Of Transparency And Testing
   If the brand does not disclose what materials are used or whether the product has been tested for safety, there is no way to verify whether it is suitable for prolonged use near your intimate areas.

What Makes A Period Product Safe?

Look for products that are:

• Free of fragrance and harsh dyes
• Made from breathable, natural fabrics like cotton or medical-grade silicone
• Tested for skin compatibility and toxicological safety
• Compliant with international safety standards
• Transparent about ingredients and lab certifications

A toxin-free period panty that is lab-tested and OEKO-TEX® certified is a good example of safe menstrual wear. They can help improve menstrual hygiene while supporting your comfort and confidence.

How Safe Are Popular Period Products?

1. Disposable Pads

   Pros: Disposable pads are familiar, easily accessible, and do not require insertion, making them easy to use and suitable for most age groups.
   
   Cons: Many contain synthetic materials, artificial fragrances, and plastic surfaces. These can lead to irritation, rashes, or chafing.
   
   Safety Tip: Use pads made with organic cotton or labelled as fragrance-free. Change every four to six hours to minimise the risk of irritation.
   
   

2. Tampons

   Pros: Tampons are compact, discreet, and absorbent.
   
   Cons: They can cause vaginal dryness and carry the risk of Toxic Shock Syndrome (TSS) if left in too long. Many lack ingredient transparency.
   
   Safety Tip: Use tampons only during the day, and change every 4 - 6 hours. Avoid scented options and consider switching to a toxin-free period panty for lighter days or added comfort.
   
   

3. Menstrual Cups

   Pros: Cups made from medical-grade silicone are a standout among sustainable period products. They are reusable for years and preserve natural moisture and pH.
   
   Cons: Require proper hygiene. Inserting with unclean hands or failing to clean properly between cycles can increase the risk of infection. Learning how to insert and remove the cup can feel daunting and be messy.
   
   Safety Tip: Make sure to sterilise the menstrual cup between uses and thoroughly wash your hands before and after the procedure. For those not comfortable with cups, a toxin-free period panty provides a non-intrusive and reliable option.
   
   

4. Period Panties

   Pros: Period underwear is designed with built-in absorbent layers that replace disposable products. Period panties are reusable over many washes and are better for the planet and your routine. Tested and reliable period care like Mahina's Period Panty provides comfort through a soft, secure fit that mimics regular underwear, eliminating the need for inserts or additional layers by offering built-in absorbency.
   
   Cons: Require proper washing and drying to stay hygienic. Poor fit may cause discomfort.
   
   Safety Tip: Always choose a toxin-free period panty that is tested for both chemical and microbial safety. Mahina's Period Panty is made with OEKO-TEX® certified fabrics and tested by NABL-accredited labs where every skin-touching layer of the product is tested to make sure it meets strict EU and US safety standards.
   
   

5. Cloth Pads

   Pros: Cloth pads are made from natural, breathable fabrics and avoid plastic and fragrances. They are considered part of the broader shift toward sustainable period products.
   
   Cons: Require careful maintenance. Improper washing can lead to bacteria or odour.
   
   Safety Tip: Rinse with cold water and wash with gentle soap. Sun-dry completely before reuse to maintain good menstrual hygiene.

Choose Informed, Not Just Easy

The safest period product is one that supports your vaginal health, avoids harsh chemicals, and is made with tested and breathable materials. Whether you choose a menstrual cup, cloth pad, or a toxin-free period panty, what matters most is how the product treats your body over time. Always check for certifications, avoid unnecessary additives, and stay informed. Your period product should not just aim to absorb menstrual blood; it should be part of a healthier, safer period routine. For many, switching to reusable period panties, eco-friendly cups, or organic menstrual products is the first step toward smarter menstrual solutions that serve both you and the planet.