Periods: a significant part of a woman's life, which is often associated with wasteful habits that can be a threat to our planet. But just imagine, what if by just managing your cycle you could contribute to a better environment? Spotlight on: reusable period panties, a modern and sustainable answer to the age-old problem of disposable menstrual products.

Let’s dive into the pros, cons, and environmental impact of pads as compared to period underwear. Spoiler alert: one of these products lasts longer, does more, and feels like a small yet impactful way to save the world.

Pads: Convenient Yet Controversial

Here’s the thing about pads—they’re convenient, yes, but their environmental impact is devastating. Any idea how long it takes for a sanitary pad to degrade? Approximately 500 to 800 years. Shocking right? Each pad you’ve used will likely outlive you, your children, and probably the next six generations. 

Why do they take so long? Most pads are made of up to 90% plastic, which isn’t biodegradable. Which is especially concerning since 12 billion disposable menstrual products are used annually.

Pollution Caused by Sanitary Pads

Pads contribute to pollution at every stage of their lifecycle:

  • Production: Manufacturing pads require large amounts of water and electricity to process synthetic materials which contributes to a substantial carbon footprint. pads contain plastic-based components which are derived from petroleum and also contribute to high carbon emissions.
  • Usage: Each woman uses around 11,000 pads in her lifetime, creating mountains of non-biodegradable waste.
  • Disposal: Disposing pads often means them ending up in landfills, where those pads emit methane (a potent greenhouse gas), or they’re incinerated, releasing harmful toxins into the air.


12 billion disposable menstrual products are utilised annually.

It’s not just about what pads do to the planet but also what they do to your body. Many contain synthetic chemicals, fragrances, and adhesives that can irritate sensitive skin. Many even wonder if pads have chemicals that make you bleed more. While there’s no concrete evidence, the suspicion itself highlights the need for safer, more transparent alternatives.

Period Underwear: A Sustainable Game-Changer

A single pair of sustainable period underwear can replace up to 200 disposable pads. That's a big reduction in waste! Unlike pads, which are meant for single use, period underwear is made to be washed and reused for years.

How long does one pair of period underwear last?

A good quality pair of reusable period panties will have a lifespan of 2 to 5 years. This is if they are well taken care of– washed with gentle detergents that do not contain fabric softener, and dried in fresh air. Such longevity allows them to be a better option for the environment apart from saving loads of money in the long run.

Carbon Footprint of Pads vs. Period Underwear

The production of period underwear might be higher up-front when it comes to the environmental cost, as the products are very durable and the materials used for the production process are not readily biodegradable. However, over its lifespan, its carbon footprint is significantly lower than that of pads. A single pad may look less impactful in a single view, but using thousands over a lifetime paints a very different picture in terms of cumulative waste.

The Sustainable Edge of Period Underwear

Are Period Underwear More Sustainable? Without a doubt, yes! Period underwear offers multiple benefits:

  • Reusability: Instead of contributing to landfill waste every month, you can wear the same pair, repeatedly, cycle after cycle.
  • Durability: Period underwears are designed to last through rigorous washing cycles.
  • Eco-Friendly Manufacturing: Many brands use sustainable practices such as water-efficient dyeing, organic fabrics, and recyclable packaging. This makes them champions of sustainability and a perfect addition to your greener lifestyle.


While period underwear is an excellent choice for sustainability, it isn’t without its challenges:

  • Initial Cost: Quality period underwear can feel expensive upfront, but this cost is offset over time.
  • Care Requirements: They need regular washing and air drying, which may seem inconvenient for some.

How Long Do Period Undies Last?

As with all things, period underwear aren't immortal. It's time to replace them if they aren't as absorbent or look like they are coming apart. Usually, period panties are functional for 2–5 years with appropriate care.

The Verdict: Pads vs. Period Underwear

So, who wins the showdown? If one needs to gain convenience, maybe pads are the way to go. But if one values comfort and sustainability, long-term cost savings, and environmental impact, period underwear is the clear winner.

This isn't about picking a product; it's about choosing a lifestyle. With period underwear having a lifespan much longer than pads and producing significantly less waste, it is a small yet meaningful step to make a difference.

What will you choose?

Opting for sustainable products like period underwear is not just a sustainable choice but also a commitment to comfort and well-being. By making this switch, you’re actively helping to reduce waste, support ethical manufacturing, and foster a more conscious approach to caring for our planet!

 

Source :
IKHAPP- Tackling plastic pollution at the source through ecofriendly menstruation products
Grand View Research- Feminine Hygiene Products Market Trends