Mahina’s Flow Guide for PCOS: Navigating Every Period Challenge

If you’re living with Polycystic Ovary Syndrome (PCOS), or any other hormonal condition, you know it’s not just about managing irregular periods. PCOS can feel like a rollercoaster, with surprises around every corner - from unpredictable cycles to painful cramps and prolonged bleeding.

So, what’s a girl to do? Let’s deep-dive into the different ways in which PCOS can affect your menstrual flow; and how Mahina’s body-friendly period protection and multilevel absorbencies ensure you don’t have to endure the stress of leaks, rashes or discomfort on top of your already stressful symptoms.

Navigating the Flow Spectrum with PCOS

Periods with PCOS can be, well, all over the place. One month you might be wondering if your period will ever show up, and the next, you’re scrambling to manage a heavy flow that seems to have no end in sight. 

Here are the common ways in which PCOS manifests in your menstrual flow:

The Guessing Game | Irregular Periods:

Menstrual cycles that are unpredictable, with long gaps between periods or cycles that vary in length from month to month. Irregular periods mean you never really know when your period might start or how long it might last. This can be particularly stressful if you’re trying to plan your days around an unpredictable cycle.

Mahina Fix: Our Light & Medium flow period undies are perfect for those uncertain days. They feel just like regular underwear and can absorb up to 25 ml (Medium Flow), keeping you safe, fresh, and dry even if your period surprises you.

The Absentee | Skipped Periods:

Months where your period doesn’t arrive at all, making it challenging to track and manage your cycle. This is a major cause of period anxiety among those who undergo PCOS treatment. It can get even more harrowing if the skip is prolonged, sometimes lasting for over 3-4 months. 

Mahina Fix: We know you don’t love wearing dry pads that chafe against your skin for days on end, unsure of when your next period’s going to begin. You can just slip into our Light Flow period underwear, and keep a heavier one on hand in case your period shows up.

The Overdose | Prolonged Periods:

Menstrual flow that lasts longer than the usual 5-7 days, often extending into two weeks or more - usually with heavy bleeding. This can be a worrisome and tedious experience, especially if you don’t have a supportive and user-friendly period product. 

Mahina Fix: Prolonged and heavy bleeding for days on end can be a very hectic and irritating experience with disposables like pads that have to be changed every few hours. Try our Heavy & Super Heavy flow variants to stay more comfortable for up to 10 to 12 hours.

The Barely There | Light Periods:

Minimal bleeding or spotting over an extended period, which can still cause inconvenience and stress due to its unpredictable nature. Sometimes, your period might be light but drag on for days, even weeks. This kind of flow can leave you constantly wondering if you’re protected enough, especially if you’re out and about. 

Mahina Fix: Our Light Flow period undies are an absolute breeze! Instead of getting annoyed that you had to wear a pad all day for barely-there flow, just slip into our leak-proof Light absorbency for lightweight comfort.

 

The Flood-Gate | Heavy Periods:

Excessive bleeding in a short period of time. We’ve all been there - the days when your period just won’t let up, and you’re running to the bathroom every few hours to change. It’s exhausting and can make you feel chained to your period product - particularly single-use disposables like pads or tampons. 

Mahina Fix: Mahina’s Heavy absorbency underwear is here to give you a break. With its high-capacity gusset, it can handle those heavier days with ease. So, whether you’re at work, school, or running errands, you can feel confident that Mahina has you covered.

 

The Deluge | Super Heavy Flow:

Extremely heavy bleeding that can lead to gushing, clots, and the need for multiple forms of protection at once. For those of us who experience super heavy periods—think overnight flooding, extra protection layers, and a constant worry about leaks. 

Mahina Fix: Mahina’s Super Heavy absorbency is a game-changer. This level is designed to handle the heaviest flows, giving you up to 12 hours of serious protection. The three-layer absorbent, leak-proof gusset ensures that even on your most challenging days, you can feel secure and worry-free.

The Drizzle | Spotting Between Periods:

Unexpected light bleeding or spotting between regular periods, often leading to anxiety about leaks. It’s the now you see me, now you don’t type of flow - staining your regular undies unexpectedly. 

Mahina Fix: If you face spotting right before or after your period, replace use-and-throw panty liners with our reusable Light Flow period underwear to stay dry and feel fresh.

Frequently Asked Questions About PCOS Flow & Menstrual Health

• What is PCOS?

Polycystic ovary syndrome (PCOS) is a common condition that affects your hormones, metabolism and menstrual health. It causes irregular periods, excess hair growth, acne, infertility, anxiety and other symptoms that vary greatly from woman to woman.
 

• What are the warning signs of PCOS?

Common warning signs of PCOS include irregular periods, excessive hair growth (hirsutism), acne, weight gain, and difficulty conceiving.
 

• How late are periods with PCOS?

Periods with PCOS can be delayed by several weeks to several months, often leading to cycles that are much longer than the typical 28 days.

• Can I get pregnant with PCOS and irregular periods?

Yes, you can get pregnant with PCOS and irregular periods, though it may require medical assistance or lifestyle changes to improve fertility.

• What is PCOS 1st stage?

The first stage of PCOS typically involves hormonal imbalances that disrupt ovulation, leading to irregular periods and the development of ovarian cysts.

• What is the period cycle of PCOS?

The period cycle of someone with PCOS is often irregular, with cycles ranging from very short to very long, and periods that may be heavy, light, or absent.

• How long can PCOS delay your period?

PCOS can delay your period for several weeks, months, or even longer, depending on the severity of the hormonal imbalance. However, there are other causes of irregular periods besides PCOS, so it’s best to consult your doctor.

• What are PCOS period patterns?

PCOS period patterns include irregular cycles, missed periods, prolonged periods, and heavy or light menstrual flow.

• Does PCOS increase periods?

PCOS does not typically increase the frequency of periods; instead, it often causes fewer periods or irregular cycles.

• How do I regulate my period with PCOS?

You can regulate your period with PCOS through lifestyle changes like diet and exercise, medication like birth control pills, and managing insulin resistance.

• What medicine regulates periods with PCOS?

Birth control pills, metformin, and progestin therapy are commonly prescribed to help regulate periods in women with PCOS. However, never self-medicate

• What to do when there is a delay in periods?

If your periods are not arriving due to PCOS, consult your healthcare provider, who may recommend lifestyle changes, medication, or hormone therapy to induce menstruation.

 

How Mahina Simplifies PCOS Period Care