Periods During Pregnancy | Ovulation Symptoms During Pregnancy | Causes Of Bleeding During Pregnancy | Spotting During Pregnancy

Do Women Have Periods During Pregnancy?

Introduction  Pregnancy is an exciting and overwhelming time, but it also comes with its fair share of questions. One common question is whether women still get their periods while pregnant....
Period Blood Color | Different Colors Of Period Blood | Dark Brown Discharge During Period | Brown Black Period Blood | Dark Brown Bleeding

Why is My Period Blood Brown?

Introduction Have you ever noticed your period blood isn't always the same colour? Sometimes it's bright red, other times it's brown or even black. This colour variation might seem strange,...
Perimenopause Meaning | Perimenopause Symptoms And Causes | Perimenopause Age | Perimenopause Lifestyle Changes | How Can I Prevent Perimenopause | How Do I Know If I Am In Perimenopause

Perimenopause Simplified: Symptoms, Causes, and Skin Effects

Introduction  Perimenopause, often referred to as the transitional phase leading to menopause, is a significant stage in a woman's life. During this time, the body undergoes various hormonal changes, leading...
Menstrual Blood | Menstrual Fluid | Menstrual Fluid Color | Average Menstrual Blood Loss | Menstrual Blood Color | Is Menstrual Blood Considered Impure

Getting to Know Your Flow: Exploring the Composition of Menstrual Fluid

Menstruation, often seen as a hush-hush topic, holds many mysteries. Yet, knowing what makes up menstrual fluid is essential for understanding this natural process. In this guide, we'll explain the...
Carbon Footprint Of Disposable Pads And Tampons | Organic Cotton Period Products | Choosing Eco-Friendly Period Solutions | Sustainable Menstruation Practices

Reduce Your Period's Environmental Footprint: 3 Ways to Minimize Waste

Reduce Your Period's Environmental Footprint: 3 Ways to Minimize Waste   Let's chat about periods and how we can make them a bit friendlier for our planet, shall we? We...
Mahina's Eco-Friendly Period Panties | Going Green With Period Care | How To Make Period Sustainable | Ditching Single-Use Period Products | Menstruation & Environment

Guide To Sustainable Menstruation

Making The Switch To Sustainable Menstruation Alright ladies, let’s talk periods. Yep, that monthly visitor that’s as predictable as your favorite TV show, but often comes with a side of...
Living Sustainably During Menstruation | Eco-Friendly Period Solutions | Environmental Impact Of Period Products | Green Period Options

All About Sustainable Period Products

Guide To Sustainable Period Products Alrighty, let's dive deep into the world of periods! Yep, we're going there – talking about that monthly visitor that often comes with a side...
Menstrual Hygiene Management | Access To Menstrual Products | MHM Challenges | Heavy Menstrual Bleeding | Hygienic Period Products | Menstrual Health And Well-Being

What Is Menstrual Hygiene Management (MHM) And Why You Should Know About It?

Breaking the Silence: Let's Talk Menstrual Hygiene Management (MHM) Today, I want to have an open and honest conversation about something that affects billions of women and girls worldwide -...
Period Underwear For Backup | Choosing The Right Period Underwear | Overnight Protection Period Panty | Heavy Period Products

Flow-Friendly: Your Ultimate Period Underwear Absorbency Guide

So, picture this: it's that time of the month, and you just want to go about your day without constantly worrying about leaks or feeling uncomfortable. That's where Mahina's period...
Benefits of sustainable menstruation | Biodegradable menstrual products | Planet-friendly period practices | Minimize period waste

Time To Have A More Sustainable Period, The Mahina Way

Making the shift towards sustainable menstruation isn't just a trend—it's an urgent call to action.  By reimagining our periods through eco-conscious choices, we embark on a collective journey towards a...
"Managing PMS cravings | Dark chocolate benefits for period cramps | Balancing hormones with food | Iron-rich foods for periods   "

Food For Thought

Your guide to eating well during your period   Unlocking the secret to menstrual health extends beyond the realm of period products. Delve deeper, and you'll discover that what you...
Choosing the right menstrual products | Menstrual hygiene and teenage health | Impact of menstrual health on hormonal balance

How Menstrual Health Impacts Your Overall Well-Being

And how period underwear can help. The immense benefits of promoting menstrual well-being are far-reached. They have always been! Your menstrual health is an empowering step towards a society that...